As a kind of tropical plants, durian has some sort of natural sweetness with heat. Although the murky smell, the fruit was very smooth. Durian contains abundant nutrients including protein, fat, vitamins, calcium, iron and phosphorus. Durian play an important role in helping people stay healthy.
In general, the durian can effectively help people nourish the body, strengthens blood circulation and relieve cold. According to modern science and diet, the nutritional value of durian is very high. People can often eat durian so nourish their own bodies. In Thailand, durian is considered as a type of fruit that is effective to nourish the body for patients and postpartum women. Due to the nature of heat, durian can effectively strengthen blood circulation, eliminate cold and help women stop menstrual pain. Therefore, it is suitable for women who always suffer from dysmenorrhea to eat. At the same time, the durian can increase the coolness of the stomach and accelerate the increase in body temperature. Therefore, it is also suitable for people with a cold constitution to eat so as to adjust physical condition. It has been proved that the soup is cooked with fruit durian shells and bones can treat various symptoms of cold constitution.
Durian can be used to adjust the diet therapy is suitable for handling a wide range of symptoms according to the real conditions of society. For example, durian can be used for chicken stew. At first, people should prepare 50 grams of durian, 10 grams of ginger, 50 grams of red dates, 50 grams of a walnut and chicken. After some preparation, people can put a piece of chicken, a walnut, red dates, skin durian and durian meat into the pot to boil them, and then put the ginger into the pot. Once the material is boiled properly, people can put some season to them, such as salt.
Although the durian is very high nutritional value, people do not have to eat to excess. Excessive intake of durian can cause the body to overheat, and abundant nutrients can not be fully absorbed by the human body. Because large amounts of sugar, excessive intake of durian can also worsen the symptoms of patients with diabetes. Therefore, people have to eat durian in the right amounts so as to make full use of the abundant nutrients contained in durian such as calcium and phosphorus.
In general, the durian can effectively help people nourish the body, strengthens blood circulation and relieve cold. According to modern science and diet, the nutritional value of durian is very high. People can often eat durian so nourish their own bodies. In Thailand, durian is considered as a type of fruit that is effective to nourish the body for patients and postpartum women. Due to the nature of heat, durian can effectively strengthen blood circulation, eliminate cold and help women stop menstrual pain. Therefore, it is suitable for women who always suffer from dysmenorrhea to eat. At the same time, the durian can increase the coolness of the stomach and accelerate the increase in body temperature. Therefore, it is also suitable for people with a cold constitution to eat so as to adjust physical condition. It has been proved that the soup is cooked with fruit durian shells and bones can treat various symptoms of cold constitution.
Durian can be used to adjust the diet therapy is suitable for handling a wide range of symptoms according to the real conditions of society. For example, durian can be used for chicken stew. At first, people should prepare 50 grams of durian, 10 grams of ginger, 50 grams of red dates, 50 grams of a walnut and chicken. After some preparation, people can put a piece of chicken, a walnut, red dates, skin durian and durian meat into the pot to boil them, and then put the ginger into the pot. Once the material is boiled properly, people can put some season to them, such as salt.
Although the durian is very high nutritional value, people do not have to eat to excess. Excessive intake of durian can cause the body to overheat, and abundant nutrients can not be fully absorbed by the human body. Because large amounts of sugar, excessive intake of durian can also worsen the symptoms of patients with diabetes. Therefore, people have to eat durian in the right amounts so as to make full use of the abundant nutrients contained in durian such as calcium and phosphorus.
The Health Care Effect of Durian
Reviewed by jembe
Published :
Rating : 4.5
Published :
Rating : 4.5
